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HomeTV GuideSouth AfricaSuperSport Variety 3
SuperSport Variety 3 logo

SuperSport Variety 3 schedule live

The full SuperSport Variety 3 TV schedule for today (South Africa), hour by hour. Where to stream SuperSport Variety 3 live online.

With subscription29 programs in the schedule
TodayWed 7/22TomorrowThu 7/23Fri7/24Sat7/25Sun7/26Mon7/27
Time

Schedule for the whole day

12:45 AM
Boxing HL '26: Kadima v Matovu
Boxing
'Golden Gloves Highlights - ABU All Africa Heavyweight Title: Jose Kadima vs Herbert Matovu'. From Emperors Palace - Kempton Park, South Africa.
1:15 AM
Goodwood Member's Meeting HL '26
Motorsport
Event. The Members' Meeting is a thrilling weekend of epic motor racing, high speed track demonstrations and fun-packed festivities. It is exclusively open to members of the Goodwo
2:00 AM
The 360 Padel Show
Variety
'S26/E7 of 12'. Catch South Africa's finest players in action as we bring you all the news, views, interviews, and highlights from the worlds fastest growing sport.
2:30 AM
Pushing the Limits
Motorsport
'Pushing the Limits with Toyota Gazoo Racing. S26/E278 of 45'. The show covers Toyota Gazoo Racing's motorsport action, including rallies, the World Endurance Championship (WEC) an
3:00 AM
Watersports World
Watersport
'S26/E30 of 52'. Highlights of aquatic activities from across the planet, featuring sports such as water skiing, sailing and windsurfing, including interviews with some leading nam
4:00 AM
Kasi Games Show
Variety
'S25/E215 of 100'. The show focuses on the games that take place in townships throughout the country, showcasing local talent and putting a spotlight on big seasonal township tourn
4:30 AM
My Visserman Vriend
Fishing
'S4/E19 of 23'. Join us as we meet some of South Africa's most talented anglers and uncover stories behind their success.
5:00 AM
Reel Africa
Fishing
'S12/E1 of 18'. The Reel Africa team brings together angling talents from every facet of fishing, exploring the rich variety of fish thriving in Africa's rivers, lakes and coastal
5:30 AM
Varsity Football Launch
Football
Event. From Studio 6 Arena - Randburg, South Africa.
6:00 AM
SA Women's HOC HL: RSA v NAM 2nd Test
Hockey
'SA Women's Hockey Blitz Highlights - South Africa vs Namibia 2nd Test'. From Elkanah House High School - Cape Town, South Africa.
6:15 AM
PGA HL 25/26 Corales Champs
Golf
'PGA Tour Event Highlights - Corales Puntacana Championship'. From Punta Cana Resort & Golf Club - Punta Cana, Dominican Republic.
7:15 AM
Watersports World
Watersport
'S26/E30 of 52'. Highlights of aquatic activities from across the planet, featuring sports such as water skiing, sailing and windsurfing, including interviews with some leading nam
8:15 AM
Diamond League HL '26: Stockholm
Athletics
'Wanda Diamond League Blitz Highlights - Stockholm'. From Stockholm Olympic Stadium - Stockholm, Sweden.
9:15 AM
Diamond League HL '26: Oslo
Athletics
'Wanda Diamond League Blitz Highlights - Oslo'. From Bislett Stadium - Oslo, Norway.
10:15 AM
Diamond League HL '26: Doha
Athletics
'Wanda Diamond League Blitz Highlights - Doha'. From Qatar Sports Club - Doha, Qatar.
11:15 AM
Diamond League HL '26: Paris
Athletics
'Wanda Diamond League Blitz Highlights - Paris'. From Charlety Stadium - Paris, France.
12:15 PM
SA Women's HOC HL: RSA v NAM 2nd Test
Hockey
'SA Women's Hockey Blitz Highlights - South Africa vs Namibia 2nd Test'. From Elkanah House High School - Cape Town, South Africa.
12:30 PM
Diamond League HL '26: Eugene
Athletics
'Wanda Diamond League Blitz Highlights - Eugene'. From Hayward Field - Eugene, USA.
1:30 PM
Diamond League HL '26: Monaco
Athletics
'Wanda Diamond League Blitz Highlights - Monaco'. From Stade Louis II - Fontvieille, Monaco.
2:30 PM
Diamond League HL '26: London
Athletics
'Wanda Diamond League Blitz Highlights - London'. From London Stadium - London, England.
3:30 PM
SA Women's HOC '26: RSA v NAM 1st Test
Hockey
'SA Women's Hockey - South Africa vs Namibia 1st Test'. From Elkanah House High School - Cape Town, South Africa.
5:15 PM
SA Women's HOC '26: RSA v NAM 2nd Test
Hockey
'SA Women's Hockey - South Africa vs Namibia 2nd Test'. LIVE From Elkanah House High School - Cape Town, South Africa.
7:00 PM
US Open Golf HL '26 D4
Golf
Day 4. From Shinnecock Hills Golf Club - Southampton, USA.
8:00 PM
PGA HL 25/26 Corales Champs
Golf
'PGA Tour Event Highlights - Corales Puntacana Championship'. From Punta Cana Resort & Golf Club - Punta Cana, Dominican Republic.
9:00 PM
North Coast Corporate Classic '26
Golf
Event . Sporting legends and business leaders tee off in the annual North Coast Corporate Classic. Co-hosted by eXp Realty and the iLembe Chamber, this prestigious event raises vit
9:15 PM
Big Easy Tour HL '26: Blu Label Inv 3
Golf
'Betway Big Easy Tour Highlights - Blu Label Unlimited Invitational 3'. From Ruimsig Country Club - Ruimsig, South Africa.
9:30 PM
Pushing the Limits
Motorsport
'Pushing the Limits with Toyota Gazoo Racing. S26/E278 of 45'. The show covers Toyota Gazoo Racing's motorsport action, including rallies, the World Endurance Championship (WEC) an
10:00 PM
Basketball '26 (W): Rhinos v Eagles
Basketball
'Basketball National League - Women: Mpumalanga Rhinos vs North West Eagles'. From Mandeville Indoor Sports Centre - Johannesburg, South Africa.
11:35 PM
Basketball '26 (M): Magic v WCM
Basketball
'Basketball National League - Men: Egoli Magic vs Western Cape Mountaineers'. From Mandeville Indoor Sports Centre - Johannesburg, South Africa.
1:30 AM
Basketball '26 (W): Pride v WCM
Basketball
'Basketball National League - Women: Limpopo Pride vs Western Cape Mountaineers'. From Mandeville Indoor Sports Centre - Johannesburg, South Africa.
3:15 AM
Basketball '26 (M): WCM v Rhinos
Basketball
'Basketball National League - Men: Western Cape Mountaineers vs Mpumalanga Rhinos'. From Mandeville Indoor Sports Centre - Johannesburg, South Africa.
5:00 AM
Sports Unlimited
Extreme Sport
'S26/E30 of 52'. A weekly round-up and highlights of some of the best sports events taking place around the world.
6:00 AM
World Relays HL '26: D1
Athletics
'World Athletics Relays Highlights - Day 1'. From Gaborone, Botswana.
6:30 AM
World Relays HL '26: D2
Athletics
'World Athletics Relays Highlights - Day 2'. From Gaborone, Botswana.
7:00 AM
WIC HL '26: D1
Athletics
'World Athletics Indoor Championships Highlights - Day 1'. From Kujawsko-Pomorska Arena - Torun, Poland.
8:00 AM
WIC HL '26: D2
Athletics
'World Athletics Indoor Championships Highlights - Day 2'. From Kujawsko-Pomorska Arena - Torun, Poland.
9:00 AM
WIC HL '26: D3
Athletics
'World Athletics Indoor Championships Highlights - Day 3'. From Kujawsko-Pomorska Arena - Torun, Poland.
10:00 AM
Chasing Sub-2
Road Running
Sebastian Sawe. Witness adidas' journey to the world's first sub-two-hour marathon, narrated by Haile Gebrselassie. Move between Sabastian's training camp in Kenya, the adidas inno
10:15 AM
Fan Central
Variety
'S26/E21 of 25'. The show reframes the week's sporting action from a fan-first perspective, then looks ahead to upcoming fixtures by spotlighting fan expectations and promoting fut
10:30 AM
SA Women's HOC HL: RSA v NAM 1st Test
Hockey
'SA Women's Hockey Blitz Highlights - South Africa vs Namibia 1st Test'. From Elkanah House High School - Cape Town, South Africa.
10:45 AM
SA Women's HOC HL: RSA v NAM 2nd Test
Hockey
'SA Women's Hockey Blitz Highlights - South Africa vs Namibia 2nd Test'. From Elkanah House High School - Cape Town, South Africa.
11:00 AM
Boxing '26: Gomes v Mwanza
Boxing
'Aquila Boxing Promotions - Knockout Chaos - Heavyweight Bout: Keaton Gomes vs Youssouf Mwanza'. From The Galleria - Sandton, South Africa.
1:30 PM
SuperRugby
Rugby
'S13/E25 of 47'. Our rugby experts and special guests review all the weekend's action, from on-field drama to trends lighting up social media.
2:30 PM
Diamond League '26: London
Athletics
'Wanda Diamond League - London'. From London Stadium - London, England.
4:30 PM
SA Women's HOC HL: RSA v NAM 1st Test
Hockey
'SA Women's Hockey Blitz Highlights - South Africa vs Namibia 1st Test'. From Elkanah House High School - Cape Town, South Africa.
4:45 PM
SA Women's HOC HL: RSA v NAM 2nd Test
Hockey
'SA Women's Hockey Blitz Highlights - South Africa vs Namibia 2nd Test'. From Elkanah House High School - Cape Town, South Africa.
5:00 PM
SA Women's HOC '26: RSA v NAM 3rd Test
Hockey
'SA Women's Hockey - South Africa vs Namibia 3rd Test'. LIVE From Elkanah House High School - Cape Town, South Africa.
7:00 PM
WIC HL '26: D1
Athletics
'World Athletics Indoor Championships Highlights - Day 1'. From Kujawsko-Pomorska Arena - Torun, Poland.
8:00 PM
WIC HL '26: D2
Athletics
'World Athletics Indoor Championships Highlights - Day 2'. From Kujawsko-Pomorska Arena - Torun, Poland.
9:00 PM
SA Women's HOC '26: RSA v NAM 3rd Test
Hockey
'SA Women's Hockey - South Africa vs Namibia 3rd Test'. LIVE From Elkanah House High School - Cape Town, South Africa.
10:45 PM
WIC HL '26: D3
Athletics
'World Athletics Indoor Championships Highlights - Day 3'. From Kujawsko-Pomorska Arena - Torun, Poland.
11:45 PM
WAC Tour '26: Hungary
Athletics
'World Athletics Continental Tour - Gyulai Istvan Memorial - Hungarian Athletics Grand Prix'. From National Athletics Centre - Budapest, Hungary.
1:45 AM
SuperSwimmer
Swimming
'S31/E1 of 26'. Elite South African swimmers take to the pool for the national championships and Olympic trials, demonstarting their skill and determination ahead of major internat
2:15 AM
SA Women's HOC HL: RSA v NAM 3rd Test
Hockey
'SA Women's Hockey Blitz Highlights - South Africa vs Namibia 3rd Test'. From Elkanah House High School - Cape Town, South Africa.
2:30 AM
SuperRugby
Rugby
'S13/E25 of 47'. Our rugby experts and special guests review all the weekend's action, from on-field drama to trends lighting up social media.
3:30 AM
Boxing '26: Gomes v Mwanza
Boxing
'Aquila Boxing Promotions - Knockout Chaos - Heavyweight Bout: Keaton Gomes vs Youssouf Mwanza'. From The Galleria - Sandton, South Africa.
6:00 AM
Boxing Presser
Boxing
'Aquila Boxing Promotions Press Conference - IBO All Africa Featherweight Title: Lindo Khuzwayo vs Sabelo Ndwandwe'. The main event. Hear from the top stars, catch the heated excha
6:30 AM
The 360 Padel Show
Variety
'S26/E7 of 12'. Catch South Africa's finest players in action as we bring you all the news, views, interviews, and highlights from the worlds fastest growing sport.
7:00 AM
SA Women's HOC HL: RSA v NAM 3rd Test
Hockey
'SA Women's Hockey Blitz Highlights - South Africa vs Namibia 3rd Test'. From Elkanah House High School - Cape Town, South Africa.
7:15 AM
WAC Tour HL '26: Simbine Classic
Athletics
'World Athletics Continental Tour Highlights - Simbine Classic'. From Pilditch Stadium - Pretoria, South Africa.
7:45 AM
WAC Tour HL '26: Botswana Golden GP
Athletics
'World Athletics Continental Tour Highlights - Botswana Golden Grand Prix'. From National Stadium - Gaborone, Botswana.
8:15 AM
WAC Tour HL '26: SEIKO Golden GP
Athletics
'World Athletics Continental Tour Highlights - SEIKO Golden Grand Prix'. From National Stadium - Tokyo, Japan.
9:15 AM
WAC Tour HL '26: Poland
Athletics
'World Athletics Continental Tour Highlights - 8th Irena Szewinska Memorial'. From Zdzislaw Krzyszkowiak Stadium - Bydgoszcz, Poland.
9:45 AM
WAC Tour HL '26: Paavo Nurmi Games
Athletics
'World Athletics Continental Tour Highlights - Paavo Nurmi Games'. From Paavo Nurmi Stadium - Turku, Finland.
10:45 AM
WAC Tour HL '26: USATF Lone Star GP
Athletics
'World Athletics Continental Tour Highlights - USATF Lone Star Grand Prix'. From Cushing Stadium - Texas, USA.
11:45 AM
WAC Tour HL '26: USATF LA GP
Athletics
'World Athletics Continental Tour Highlights - USATF LA Grand Prix'. From Los Angeles, USA.
12:45 PM
WAC Tour HL '26: Ostrava Golden Spike
Athletics
'World Athletics Continental Tour Highlights - 65th Ostrava Golden Spike'. From Mestský Stadium - Mladá Boleslav, Czech Republic.
1:45 PM
SA Women's HOC HL: RSA v NAM 3rd Test
Hockey
'SA Women's Hockey Blitz Highlights - South Africa vs Namibia 3rd Test'. From Elkanah House High School - Cape Town, South Africa.
2:00 PM
SA Women's HOC '26: RSA v NAM 4th Test
Hockey
'SA Women's Hockey - South Africa vs Namibia 4th Test'. LIVE From Hartleyvale Stadium - Cape Town, South Africa.
4:00 PM
WAC Tour HL '26: Hungary
Athletics
'World Athletics Continental Tour Highlights - Gyulai Istvan Memorial - Hungarian Athletics Grand Prix'. From National Athletics Centre - Budapest, Hungary.
5:00 PM
Boxing Presser
Boxing
'Aquila Boxing Promotions Press Conference - IBO All Africa Featherweight Title: Lindo Khuzwayo vs Sabelo Ndwandwe'. The main event. Hear from the top stars, catch the heated excha
5:30 PM
WAC Tour HL '26: Simbine Classic
Athletics
'World Athletics Continental Tour Highlights - Simbine Classic'. From Pilditch Stadium - Pretoria, South Africa.
6:00 PM
SA Women's HOC '26: RSA v NAM 4th Test
Hockey
'SA Women's Hockey - South Africa vs Namibia 4th Test'. LIVE From Hartleyvale Stadium - Cape Town, South Africa.
7:45 PM
The 360 Padel Show
Variety
'S26/E7 of 12'. Catch South Africa's finest players in action as we bring you all the news, views, interviews, and highlights from the worlds fastest growing sport.
8:15 PM
Boxing Weigh-in
Boxing
IBO All Africa Featherweight Title: Lindo Khuzwayo vs Sabelo Ndwandwe. Tension peaks at the scale as fighters face off. See who hits the mark ahead of fight night.
8:45 PM
Boxing '26: Gomes v Mwanza
Boxing
'Aquila Boxing Promotions - Knockout Chaos - Heavyweight Bout: Keaton Gomes vs Youssouf Mwanza'. From The Galleria - Sandton, South Africa.
11:15 PM
SuperRugby
Rugby
'S13/E25 of 47'. Our rugby experts and special guests review all the weekend's action, from on-field drama to trends lighting up social media.

Shows on SuperSport Variety 3

What's on SuperSport Variety 3. Click a show for details and where to watch it.

GO
Goodwood Member's Meeting HL '26

Event. The Members' Meeting is a thrilling weekend of epic motor racing, high speed track demonstrations and fun-packed festivities. It is exclusively open to members of the Goodwo

MotorsportWed 1:15 AM
TH
The 360 Padel Show

'S26/E7 of 12'. Catch South Africa's finest players in action as we bring you all the news, views, interviews, and highlights from the worlds fastest growing sport.

VarietyWed 2:00 AM
PU
Pushing the Limits

'Pushing the Limits with Toyota Gazoo Racing. S26/E278 of 45'. The show covers Toyota Gazoo Racing's motorsport action, including rallies, the World Endurance Championship (WEC) an

MotorsportWed 2:30 AM
WA
Watersports World

'S26/E30 of 52'. Highlights of aquatic activities from across the planet, featuring sports such as water skiing, sailing and windsurfing, including interviews with some leading nam

WatersportWed 3:00 AM
KA
Kasi Games Show

'S25/E215 of 100'. The show focuses on the games that take place in townships throughout the country, showcasing local talent and putting a spotlight on big seasonal township tourn

VarietyWed 4:00 AM
MY
My Visserman Vriend

'S4/E19 of 23'. Join us as we meet some of South Africa's most talented anglers and uncover stories behind their success.

FishingWed 4:30 AM
RE
Reel Africa

'S12/E1 of 18'. The Reel Africa team brings together angling talents from every facet of fishing, exploring the rich variety of fish thriving in Africa's rivers, lakes and coastal

FishingWed 5:00 AM
VA
Varsity Football Launch

Event. From Studio 6 Arena - Randburg, South Africa.

FootballWed 5:30 AM
SA
SA Women's HOC HL: RSA v NAM 2nd Test

'SA Women's Hockey Blitz Highlights - South Africa vs Namibia 2nd Test'. From Elkanah House High School - Cape Town, South Africa.

HockeyWed 6:00 AM
PG
PGA HL 25/26 Corales Champs

'PGA Tour Event Highlights - Corales Puntacana Championship'. From Punta Cana Resort & Golf Club - Punta Cana, Dominican Republic.

GolfWed 6:15 AM
DI
Diamond League HL '26: Stockholm

'Wanda Diamond League Blitz Highlights - Stockholm'. From Stockholm Olympic Stadium - Stockholm, Sweden.

AthleticsWed 8:15 AM
DI
Diamond League HL '26: Oslo

'Wanda Diamond League Blitz Highlights - Oslo'. From Bislett Stadium - Oslo, Norway.

AthleticsWed 9:15 AM
DI
Diamond League HL '26: Doha

'Wanda Diamond League Blitz Highlights - Doha'. From Qatar Sports Club - Doha, Qatar.

AthleticsWed 10:15 AM
DI
Diamond League HL '26: Paris

'Wanda Diamond League Blitz Highlights - Paris'. From Charlety Stadium - Paris, France.

AthleticsWed 11:15 AM
DI
Diamond League HL '26: Eugene

'Wanda Diamond League Blitz Highlights - Eugene'. From Hayward Field - Eugene, USA.

AthleticsWed 12:30 PM
DI
Diamond League HL '26: Monaco

'Wanda Diamond League Blitz Highlights - Monaco'. From Stade Louis II - Fontvieille, Monaco.

AthleticsWed 1:30 PM

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